Mexican Bean Burger

The Mexican bean burger is like a fantasy for vegetarians. The Mexican Bean Burger is extremely easy to cook. There are a number of options available: you can bake, pan fry, or barbecue the Mexican Bean Burger. You can use avocado, soured cream, cheese and lettuce for serving. It takes little more than thirty-five minutes to cook the Mexican Bean Burger.

Ingredients

The basic ingredients used for making almost eight servings include:

• One sliced carrot
• Chopped green pepper – ½
• Chopped onion – ½
• Kidney beans – one tin (400g)
• wholemeal flour – 4 tablespoons
• salsa – 450g (16 oz)
• salt to taste
• dried breadcrumbs – 100g (4 oz)
• chilli powder – 1 pinch
• olive oil – 1 tablespoon
• freshly ground black pepper – 1/2 teaspoon

Preparation

The preparation of Mexican bean burger takes almost twenty minutes. The cooking time is fifteen minutes. The procedure is as follows:

• Dip the carrot in bowl full of water. Cover the bowl with cling film, and put it in the oven for two minutes. Drain the water after cooking it in the oven.
• Mash this carrot along with the beans in a bowl. Add onion, salsa, green pepper, wholemeal flour and breadcrumbs. Season the mixture with black pepper, salt and chilli powder. You can add flour for making the mixture firmer.
• Make eight patties.
• Heat a frying pan and put olive oil into it. Fry these eight patties until they turn brown.